Card of the Day- March 16, 2026

🌿🛸💖March 16, 2026💖🛸🌿

EMOTIONS ARE ENERGY IN MOTION: (Intuitive Whispers Oracle) Emotion is simply energy in motion. It is a feeling in the body that wants to move and be released. For example, sadness wants to move through the body by releasing tears and noise, but when we suppress that motion, sadness is stored in the body and creates emotional or physical discomfort. Let your emotions move in order to release them through your body. We often resist feeling an emotion because we fear that we might get caught in it. However, the truth is that it is in the resistance to feeling that emotion gets stuck. What we resist persists. Allow yourself to feel the full depth of emotion as it arises, giving it space to be felt and released through the body. ✨️How to Release Emotion✨️ -Stand with your feet hip-width apart. -Place your left hand over your heart and your right hand over your belly and close your eyes. -Take a few deep breaths in through the nose and out through the mouth, observing how the body feels. -When you identify what emotion is present, break it down into sensations. -Connect with all of the different sensations in your body — for example, tightness, tingling, discomfort, or even numbness. -Once you have identified them, give your whole body a shake. -At the same time, deepen your breath and release some sound (the stranger, the better). -Allow whatever sensations you were feeling to be released.

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